It is a very basic and simple observation, but before you can start on any type of skin care program you should understand the peculiarities of your skin type. Knowing this enables you to choose the right types of cleansing products which lays down a foundation for having healthy and well toned skin.
The first thing in the morning is a perfect time to examine your skin. Make sure you have removed all your makeup from the previous day, giving your skin time to show its true condition.
When identifying your skin type please remember there can be many reasons why the condition of your skin is the way it is. Some people are blessed with good genes and they can seemingly not take care of themselves and their skin looks great, but given time, the effects of a bad diet, stress, weather elements, pollution, etc., will eventually take their toll on your skin.
Another aspect to look at is water. Additives such as chlorine and fluoride are added to many public water systems, while having their advantages they also have disadvantages. It may be a good idea to filter your water for drinking or showering. When you take a shower, your skin absorbs the chemicals that are present in the water. So especially if you have any type of skin problems take a hard look at getting a decent shower purifier. Harsh chemical can only aggravate any problems you are already experiencing.
Your skin will feel soft and smooth, it will look clear and have an overall even texture, in other words, no blotchy patches..
The problems generally associated with this skin type: pimples may form occasionally, usually around the nose and chin areas, dry patches can develop if not cleansed and moisturized frequently.
Your cleansing regimen should involve a water soluble cleanser or a very gentle facial soap. An organic cream or liquid cleanser can also be used.
Your skin will begin to feel tight right after cleansing and will often react by becoming blotchy and reddish. It will have a papery, thin appearance. Some older people will show the appearance of broken blood vessels on their cheeks. Having dry skin will create more lines on ones face than other skin types.
The basic problem is that your skin / hair follicles are not producing enough sebum, the natural oil which lubricates your skin.
A good cleansing regime should include a perfume free moisturizing soap, or a very rich cream cleanser, preferably organic. Make sure you rinse off very thoroughly.
Your skin feels oily, you will be able to feel areas of oiliness especially around the areas of your forehead, chin and nose. At the same time your skin will also feel very rough and uneven. It will appear shinny and greasy at the same time and that is not the kind of glow you want.
Your skin problems will include enlarged pores, blackheads, pimples and or acne. At the same time some areas of your skin may feel very dry especially around your cheekbones.
What is recommended is a good medicated skin cleanser. A milk cleanser might be a good idea to try. Any oil based cleansers are not generally recommended.
When irritated your skin may feel hot or stinging or both. Your skin sometimes appears to be clear but can easily become red and spotty.
Your problems can become aggravated by an allergy or other skin irritant taken externally or internally.
The most common symptoms are swelling, or bumps, right underneath the skin, as well as a flakiness of your outer layer of skin.
In this case it is a good idea to avoid soap and use a good hypo-allergenic cleanser which is free from harsh chemicals that will aggravate your problem. As always, try to use a good organic cleanser.
Keep in mind it is important that what you put into your body will have an effect on your skin and general health. Unnecessary stress and lack of good sleep can also aggravate skin problems. So it is important in the long run to develop a good health regime program as much as possible. Take some time to be nice to yourself.
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